YOU DESERVE BETTER
Start Your Transformation Today
Helping Busy Midlife Women Work Smarter NOT Harder
Reclaim Your Body & Mind In Less Time
With Simple Science-Backed Methods
Designed For Your Biology & Your Busy Life
This WILL change your life
From unhealthy, defeated single mom—struggling with ADHD & anxiety—to fit, high-performing entrepreneur
You deserve better than the outdated, male-centric health fads plaguing the internet. You don't need to do more cardio and eat less. The truth is, when you do what's aligned with your biological needs, you get better results in less time.
It's Your Time To Thrive
How does it work so well?
It's simple, really. Instead of relying on the outdated, male-centric health & wellness advice that's dominated the industry for decades, we leverage powerful, evidence-backed strategies that get you better results in less time. How? Because we only focus on actions that are specifically aligned with your female biology and its changing needs, your goals, and your busy life, so you can get your fit body and mind without guesswork or wasted time.
No more endless cardio, crash diets, or frustration—just real results in less time GUARANTEED!
- Reset your metabolism, balance hormones & finally shed stubborn fat without starvation diets or long workouts
- Elevate mood, energy & focus with simple high-impact habits that take just minutes
- No guesswork or complicated routines—just female-specific, evidence-backed strategies that work better & in less time
- Boost motivation & consistency with practical tools—micro-workouts, checklists, grocery lists & more—created by busy women, for busy women
- Get the support you need with LIFETIME access to a private community of like-minded women, just like you
Reclaim Your Body & Mind In Less Time
JUST $57 $27
Designed for ambitious midlife women who want better results in less time—without overhauling their lives. If you're ready for real solutions tailored to your biology & your busy life...solutions that don't require deprivation or extreme routines, this is for YOU. Ready to claim your fit body & mind for good?
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Money Back Guaranteed
Meet Your Coach
I’ve distilled the 'must have' essentials from my 1:1 coaching & personal methods into a simple, powerful toolkit tailor-made for busy, ambitious midlife women just like you. With clear science-backed micro-habits, practical shopping guides & recipes, easy-to-follow guidelines & infographics, I’ve crafted this to help you transform your body & mind in minutes a day without the guesswork.
Starting my transformative journey as a single parent took a LOT of time & effort—thousands of hours of research, formal education & experimentation—but it was worth every second. I completely transformed my life—from unhealthy and burnt out to my most fit, high-performing self—and found my passion along the way. Now, I put it all into curating simple, effective solutions for busy women just like you—so you can level up your body and mind without the guesswork, unsustainable routines, or a complete life overhaul. Yes, I struggled, put in the time (and more money than I care to mention) so that you DON'T have to! I know what it's like to be at the crossroads of throwing in the towel and doubling-down...So, I'm gifting my framework and tools to all you lovely ladies because you truly deserve better.
It's your time to thrive, not just survive.
🫶 Desirée
Founder | Coach
Get The Fit Body & Mind You Deserve. Guaranteed!
Claim your toolkit risk-free
JUST $57 $27 Today!
The Midlife Transformation ToolKit Includes:
Simple, Powerful Insights, Guidelines & Framework
Leveraging the power of female-specific micro-habits
- Simple breakdowns of the what, why & how we make rapid progress
- Infographics, daily checklist & frameworks for simplified guidance
- LIFETIME tool-kit updates so your routine stays up-to-date with the latest research
Functional Nutrition
Simplicity meets nutrition with easy recipes to fuel your transformation.
- Includes 'What's in My Kitchen' + shopping lists: Costco, Trader Joe’s, Sprouts, Whole Foods & Amazon
- Provides protein & nutrient guides to improve lean muscle, fat burn, digestive health & hormone balance
- Staple bulk meal prep & simple recipes to help you save time & stay on track
Phased Exercise Plans
Powerful micro-workouts to build muscle, burn fat & boost mood.
- Proven micro-workout routines for fast, sustainable results
- Step-by-step exercise guides designed for busy schedules
- Workout from the comfort of home & transform your body in minutes a day! NO gym required!
Exclusive Private Community
Connect with like-minded women in a supportive, social media-free space.
- Enjoy LIFETIME access to our private community 'Hormones, Health & Hustle'
- Experience genuine peer support, tips & more
- Regular updates to keep you on track
