Ambitious midlife lady doing it all—I feel you. Nothing's working like it used to, you're frustrated & just want simple solutions to get your body & mind in shape w/o the headache... Well, your time has come! Get better results, in less time—Guaranteed🫶
A simple, powerful system changed my life—from unhealthy, defeated single parent, struggling with ADHD & anxiety to fit, empowered, high-performing entrepreneur...
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The essentials from my 1:1 program
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Summary
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No more endless cardio, crash diets, or frustration—just RESULTS in less time GUARANTEED!
- Reset your metabolism, balance hormones & finally shed stubborn fat without starvation diets or long workouts
- Boost mood, energy & focus with simple high-impact habits that take just minutes
- No guesswork or complicated routines—just female-specific, evidence-based solutions that work better & in less time
- Save time & stay consistent with simple checklists, grocery lists, easy bulk meal prep, micro-workouts & more—created by busy women, for busy women
- Stay motivated & supported with LIFETIME access to a private community of like-minded women, just like you
Your Transformation Starts Today RISK-FREE!
JUST $57 $17
Designed for ambitious midlife women who want better results in less time... for women who deserve real solutions tailored to their biology and their busy lives. No more unsustainable routines or frustration... are you ready to reclaim your fit body and mind for good?
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How does it work so well?
It's simple, really. Instead of relying on the outdated, male-centric health & wellness advice that's dominated the industry for decades (sigh), we leverage powerful, evidence-based strategies aligned with your female biology & changing needs, your priorities, and your busy life so you can get your fit body & mind in less time, hassle-free.
The Midlife Transformation ToolKit Includes:
Straightforward Insights, Guidelines & Framework
Leveraging the power of female-specific, evidence-based micro-habits
- Simple breakdowns of the what, why & how we make rapid progress
- Infographics & routine frameworks for simplified daily support
- LIFETIME tool-kit updates
Functional Nutrition
Simplicity meets nutrition with easy recipes to fuel your transformation.
- Includes shopping lists for Costco, Trader Joe’s, Sprouts, Whole Foods & Amazon
- Provides protein & nutrient guides to improve lean muscle, fat burn, digestive health & hormone balance
- Staple bulk meal prep & simple recipes to help you save time & stay on track
Phased Exercise Plans
Easy-to-follow routines to build lean muscle & boost metabolism.
- Proven micro-workout routines for fast, sustainable results
- Step-by-step exercise guides designed for busy schedules
- Workout from the comfort of home & transform your body in minutes a day! NO gym required!
Exclusive Private Community
Connect with like-minded women in a supportive, social media-free space.
- Enjoy LIFETIME access to our private community 'Hormones, Health & Hustle'
- Experience genuine peer support, tips & more
- Regular updates to keep you on track
You have nothing to lose. Just a healthier body & mind to gain! So what are you waiting for?
Become a founding member & start transforming your life today.
Ready to Thrive?
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Meet Your Coach
I’ve distilled my $2500 1:1 coaching secrets & personal methods into a simple, effective tool kit tailor-made for busy, ambitious midlife women just like you. With clear science-based micro-habit routines, practical shopping guides & easy-to-follow tips, I’m here to help you transform your body & mind effortlessly.
Starting this transformative journey as a single parent took a LOT of time & effort—thousands of hours of research, formal education & experimentation—but it was worth every second. Now, I've been able to distill the most effective strategies into simple solutions that take just minutes a day, so that busy women like you can transform their bodies & minds without the guesswork, unsustainable routines, or headache. I struggled & put in the time (and more money than I care to mention) so that you DON'T have to! I'm gifting my secrets to all you lovely ladies because you truly deserve better. It's your time to thrive, not just survive.
🫶 Desirée
Founder | Coach
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