Your potential is our purpose. We help ambitious professionals strategically rewire their minds and align their actions, so they can truly thrive in health, career, and life without burnout. We know how challenging it is navigating career growth, life demands, and shifting biology effectively. We help you unlock your personal success formula, elevating wellness, performance, and goal achievement so you can live a deeply fulfilling and balanced life.
We pride ourselves on our strategically integrated systems approach to lifestyle design, leveraging neurobiology to get you better results without wasted time or effort. Working from the inside out, we help you identify your personal biological needs, clarify your core purpose and goals, strategically align high-impact, evidence-based actions, and effectively integrate them into your demanding schedule. This holistic strategy allows you to live in alignment with your needs, wants, and responsibilities minimizing resistance, rewiring behavior patterns, and driving lasting transformation and continual personal growth.
High-performance without compromise: a powerful talk + workshop empowering ambitious professionals to break through barriers, identify needs, clarify goals, and align actions for sustainable high performance in career, health, and life.
Our signature Micro-Transformation Method tailored to individuals, small groups, and organizations—offering intensives, program packages, and support tools—tailored to your objectives.
High-impact toolkit tailored to ambitious midlife women who are ready to reclaim their health—body composition, NS + hormone regulation, and more—with easy-to-follow evidence-based micro-habits.
The Our Conscious Collective app is not only our primary support tool for clients, but also provides a variety of free wellness resources to all, like infographics, templates, guided mini-meditations and breathwork practices.
When I started this program, I was faced with physical, mental, and emotional struggles in my life that had compounded over the last few years...I started the program extremely overweight, with horrible blood work results, battling physical injuries and limitations that constantly affected my emotional and mental wellness, as well as my willingness for social engagements. The highlight of this program for me, was the concept of "micro-habits," and the small tips and tricks Desirée taught...each week I added one micro habit at a time to my list and immediately noticed improvements to areas of my wellness such as my length of sleep, quality of rest, pain reduction, mood, emotional regulation, and even my social life. The most notable changes for me were to my sleep schedule and habits, and my weight loss; totalling 16lbs over 8 weeks...As a whole, this program has truly kick-started my path for a healthier me, and I am so grateful to OCC for helping change my life for the better. – Christina
The program really helped me with my sleep and diet, which helped my weight loss...getting the best sleep I've had since before I had kids! - Laurie
Building micro-habits for the greater goal helps you not feel overwhelmed...it slowly helps me chisel away at the bigger intimidating things that I'm facing...I can take back my mind and take back my body. - Megan